fudge-flourless-brownies-mealplan

Recipe: Fudgy Flourless Brownies

Fitplan
Nutrition
These Fudgy Flourless Brownies by Mealplan Nutrition Expert Jen Heward are a healthy, protein-packed sweet snack. Made with a secret ingredient (shhhh … it’s chickpeas!), this nutritious version of a classic c...
breakfast-bowl-recipe-mealplan

Recipe: Hearty Breakfast Bowl Meal Prep

Fitplan
Nutrition
Take your breakfast game to the next level with Mealplan Nutrition Expert Cam Speck’s delicious, high-protein Breakfast Bowl with veggies, rice, and salsa. Seasoned, grass-fed beef is served with whole eggs fo...
salmon-cauliflower-tabbouleh-bowl-mealplan-cover

Recipe: Salmon Cauliflower Tabbouleh Bowl

Fitplan
Nutrition
This Salmon Cauliflower Tabbouleh bowl by Mealplan Nutrition Expert Dasha Gaivoronski uses cauliflower rice for a clean, low-carb meal or two. At 36 grams of protein per serving, this dish also provides essent...
superhuman-protein-shake-mealplan-cover

Recipe: Superhuman Protein Shake

Fitplan
Nutrition
This isn't your average protein shake. Fitplan and Mealplan President Cam Speck is all about optimizing every aspect of his life, including what goes in his blender. His secret weapon? Athletic Greens. Athl...
paleo-breakfast-casserole-fitplan-mealplan

Recipe: Paleo Breakfast Casserole

Fitplan
Nutrition
This Paleo Breakfast Casserole by Mealplan Nutrition Expert Amanda Meixner is packed with 21 grams of protein per serving; perfect for a nutritious, on-the-go meal in the mornings. As Instagram's #1 meal p...
vegan-banana-cream-pie-mealplan-cover

Recipe: No-Bake Vegan Banana Cream Pie

Fitplan
Nutrition
Michelle Lewin’s No-Bake Vegan Banana Cream Pie is completely plant-based, raw and paleo. The best part? It doesn’t require an oven! If you’re thinking, “this sounds amazing, but I’ll save it for a cheat da...
amanda-meixner-vanilla-protein-muffins-

Amanda Meixner’s Vanilla Protein Muffins

Fitplan
Nutrition
We all love ourselves a fluffy, carba-licious muffin. With a hot cup of coffee? Forget about it. The problem is, run-of-the-mill muffins are filled with processed sugar and carbs. Though traditional muffins ma...