Fitplan, Author at Fitplan Blog

10 Best iPhone Nutrition Apps For Athletes and Weightlifters

June 16, 2015

A big part of a successful fitness and weightlifting program is having a nutrition plan that keeps your energy levels high and provides your body with the nutrients to rebuild your muscles. The problem is that...

Top 10 Most Popular Athletes On Instagram By Followers

Fitplan

May 25, 2015

Fitness

Instagram is now the fastest growing social network because it is mobile-first and it focuses on simplicity. It's an amazing platform for professional athletes to expand their audience and engage their fans wit...

The Single Best (And Most Surprising!) Ab Exercise

Fitplan

May 1, 2015

Fitness

Finding the right exercise options to develop and then display that six pack is something that most men can identify with. However, the problem here is that so many of the “recommended” options so rarely provid...

Having Fun In The Gym With Jeff Seid (Photos and Videos)

Fitplan

April 20, 2015

Fitness

Our video crew was in the gym with Jeff Seid at Global Fitness in Los Angeles last week to film his new Fitplan. If you aren't familiar with him, Jeff Seid has dominated bodybuilding championships around the w...

The Top 10 Health and Fitness Podcasts on iTunes

Fitplan

April 10, 2015

Fitness

Here at Fitplan, we spend a lot of time listening to podcasts when we're in motion using our iPhones and Androids. Being able to tap into the knowledge and expertise of all kinds of experts in health, fitn...

HIIT vs. LISS: Which Type of Cardio is Right For You?

The Benefits of a Training Partner

Three Simple Steps to Regain Fitness Motivation

Tips and Tricks on How to Set Fitness Goals that Stick

3 Pull-Up Workout Routines For Strength Building

10 Best Bodyweight Hamstring Exercises for Strength

Complete Upper-Body Dumbbell Workout to Build Muscle

Recipe: Spicy Bison Burger

Recipe: Salmon Dinner Combo

Recipe: Chicken Combo Box

Recipe: Egg Cups

Recipe: Thai Green Curry Chicken

Recipe: Goddess Salad Jar

Recipe: Green Machine Smoothie

Why Your Present Self Might Be Your Best Future Self

Ultimate Pre-Workout Nutrition Guide

The Power of Fitness as a Mother

Quick Start Guide to a Winning Mindset

Inspiring Series: A look inside Lauren’s Story

1-Week Healthy Habits Guide

Habit Tracker Guide

Global Launch Announcement: Fitplan Partners with Samsung Health

Official Announcement: Fitplan Partners with Samsung TV to Bring World Class Fitness Training To Your Home.

Fitness Moguls Alex Rodriguez, Mark Mastrov and Venture Fund Corazon Capital Go All In On Fitplan with $4.5M in Fresh Funding

Announcing Fitplan for Apple Watch

Fitplan Teams Up with STRONG by Zumba® for iOS

Michelle Lewin Welcomes Husband, Jimmy, to Fitplan

10 Best iPhone Nutrition Apps For Athletes and Weightlifters

Top 10 Most Popular Athletes On Instagram By Followers

The Single Best (And Most Surprising!) Ab Exercise

Having Fun In The Gym With Jeff Seid (Photos and Videos)

The Top 10 Health and Fitness Podcasts on iTunes

Author Fitplan