Pro Fitness with Katie Chung Hua

Revolutionize your fitness with IFBB Bikini Pro and former hockey player Katie Chung Hua. Katie's Body Rev Fitplan takes you to the gym five days a week to shred fat, build muscle and sculpt your physique in 12...
Sergi Constance's Back Workout

Sergi Constance’s Back Workout

Watch Sergi Constance and his personal trainer Neil Hill crush a back workout in the gym. Follow Sergi Constance's Back Workout: Lat Pulldowns Wide Grip: 4 sets × 10 reps Low Row: 4 sets × 10 reps one ...