Can Weed Enhance Your Workouts? | Fitplan

Can Weed Enhance Your Workouts?

The words marijuana and motivation aren’t often positively associated, but one study out of The University of Colorado Boulder found that weed might actually inspire you to hit the gym. Per a report in CU B...

How to Calculate Your Macros

Chances are you've seen or heard the term "macros" on social media, but many people don't know what they are and why they matter. "Macros" is actually short for macronutrients, which are the elements that make ...