Nutrition

Whether you want to lose fat, gain muscle, or maintain your weight, these Fitplan recipes will give you the boost you need on your journey to a trans...

Host friends and family this holiday season without breaking a sweat. These festive recipes from Fitplan are delicious, simple and sure to impress. ...

Cool breeze, falling leaves, pumpkin and cinnamon spice, and everything nice… what’s not to love? Add a little cozy to your dessert with this healthy...

Savory bison patties get a fiery kick from chopped jalapeño in this delicious burger recipe topped with creamy avocado and a thick slice of grill...

Wild-caught salmon is so tasty already, but brushing it with pesto gives it even more flavor and helps keep the fish tender and flakey. In this s...

You’ll definitely dig this combo of chicken thighs, sweet potato, and veggies. Chicken thighs taste delicious, are less expensive than breast mea...

Egg cups are an ideal grab-and-go breakfast. They require minimal prep time yet make a satisfying breakfast to have throughout the whole week...

Full of flavor and simple enough for weeknight dinners, this curry chicken dish from Michelle Lewin is full of protein and only takes 25 minutes ...