Nutrition

Are you looking for a plant-based protein option for lunch? Lauren Findley’s Green Goddess Salad Jar is full of colorful vegetables and grains ma...

This smoothie is a Fitplan favorite! It is the perfect morning meal or post-workout shake, packed with protein and Vitamin C. Green Machine Sm...

While many store-bought acai smoothie bowls contain added sugar, this homemade option makes the perfect treat with no refined sugar. Acai is pack...

Strawberry Chocolate Dessert Ingredients 1 cup strawberries1 dark chocolate bar (1.4 oz / 40 grams) Cooking Instructions Enjoy strawb...

Fuel your mind and workouts with some of Jen Selter’s favorite recipes below.  Simple Chocolate Berry Shake Ingredients ½ cup f...

Sirloin Steak and Veggie Stir-Fry with Cashews is a lean-and-clean weeknight dish made with tender slices of sirloin sautéed with colorful veggie...

Skip those store-bought salty and sugary snacks and go homemade. This healthy nut butter snack is a simple but delicious combination of  ban...

Bring the taste of Italy to your home with this easy-to-make vegetarian recipe. Michelle's Eggplant Lasagna is a healthy, fast vegetarian meal, y...

In a hurry in the morning? This bowl can be made in under five minutes and tastes like dessert, with protein to boot. It is easy to make and load...