This smoothie is a Fitplan favorite! It is the perfect morning meal or post-workout shake, packed with protein and Vitamin C.

Green Machine Smoothie


  • 1 cup kale
  • 1 scoop protein powder
  • ¼ tsp ground cinnamon (season to taste)
  • 1g vitamin c
  • 1 cup of water
  • ½ cup ice cubes

Cooking Instructions

1. Blend all ingredients in a blender.
2. Enjoy!

Nutrition (1 serving)

  • Calories 129
  • Protein 28g
  • Carbs 4g
  • Fat 1g
  • Fiber 2g
  • Sugar 0g

Inspired to make Green Machine Smoothie? Share it on Instagram and tag @fitplan_app with the hashtag #ieatwithfitplan

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