All posts by Fitplan

Limitless NYC: Event Recap

By | Fitness, Fitplan News | No Comments

On Sept. 29, 2018, Fitness Experts Michelle Lewin, Jen Selter, Brittne Babe, Linn Löwes, Katie Crewe, Jen Heward, Michie Peachie and Marissa Rivero gathered in  NYC to give 500 guests the workout experience of their lives. It was an event of a lifetime. Check out the video recap below! Want…

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Ultimate Gym Guide by Katie Crewe

Follow the Workouts of Katie Crewe

By | Fitness, Fitplan News | One Comment

Fitplan Trainer Katie Crewe is a Certified Strength and Conditioning Specialist (CSCS), Certified Nutritional Practitioner (CNP), psychology grad and health coach. Katie started on her fitness journey for aesthetic purposes, but once she discovered significant improvements in her confidence and mentality, she knew it was just the beginning. Katie shares…

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5 Ways to Avoid Gaining the Freshman 15

By | Fitness, Health | No Comments

Guest post by Ashley Lipman of MoveU If you’re getting ready to head to college, there’s a good chance someone’s told you about the dreaded freshman 15. If you’re unfamiliar with the phrase, it refers to the weight-gain some people experience when starting college. Between living on your own for…

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Follow the Workouts of Scott Mathison

By | Fitness, Fitplan News | No Comments

Scott Mathison is an American fitness model, trainer at Performix, actor and entrepreneur. His fitness style focuses on weights, calisthenics and parkour/free running. With over 280,000 followers on Instagram, Scott provides his active community with workout videos, diet tips, fitness inspiration and funny clips for comedic relief. He is known…

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