Recipe: Southwest Black Bean Burger

This Southwest Black Bean Burger by Mealplan Nutrition Expert Jen Heward is bursting with flavor and protein. One cup of black beans offers 15 grams of protein and fiber, as well as a number of healthy antioxi...

Recipe: Tex Mex Salad Jar Meal Prep

Meal prep a week’s worth of lunch in minutes with Mealplan Expert Amanda Meixner’s Tex Mex Salad Jar recipe. Packed with hearty turkey, corn, crunchy red peppers and red onion, these salad jars are bursting wi...
recipe-bbq-feta-meatballs-mealplan

Recipe: BBQ Bison Feta Meatballs

These flavorful BBQ Bison Feta Meatballs by Mealplan Nutrition Expert Jen Heward are easy to meal prep and make the perfect protein-packed snack to have after your workout. Free-range bison is not only leaner ...

Recipe: Bison Lettuce Cups

These protein-rich Bison Lettuce Cups by Mealplan Nutrition Expert Jen Heward are a simple and delicious low-carb meal packed with savory spices like paprika, garlic powder, and cumin. Have you ever tried b...

Recipe: Fermented Goodness Bowl

This Fermented Goodness Bowl by Mealplan Nutrition Expert Dasha Gaivoronski is rich in probiotics, i.e. good bacteria and yeasts. While that might not sound especially appetizing, tons of delicious foods are f...