Recipes to Burn and Shred

Whether you want to lose fat, gain muscle, or maintain your weight, these Fitplan recipes will give you the boost you need on your journey to a transformed and shredded body. 1-Day Recipe Plan Breakf...

Festive Fitplan Recipes

Host friends and family this holiday season without breaking a sweat. These festive recipes from Fitplan are delicious, simple and sure to impress. Grass-Fed Beef Pot Roast with Root Veggies by Mike O’H...

Our members share their inspiring stories

Our members share their inspiring stories Fitplan has been one of the best decisions I have ever made. I had a health scare that made me really take a hard look at how I was taking care of my body. That exp...

Recipe: Pumpkin Cheesecake

Cool breeze, falling leaves, pumpkin and cinnamon spice, and everything nice… what’s not to love? Add a little cozy to your dessert with this healthy pumpkin cheesecake that captures the essence of fall in jus...

How to Boost Longevity As You Age

Mike O’Hearn is the poster boy of longevity. He has already accomplished a life’s worth of goals and is still thriving in his fifties. What's the secret? He attributes his success to two things: consistency an...

Proven Ways to Live Longer

A longer and healthier life - what’s not to love? Sounds great on the surface, but where do you even start? We eliminated the guesswork and put together a simplified cheat sheet packed with easy-to-follow ...