cranberry-meatloaf-muffins-mealplan

Recipe: Turkey Cranberry Meatloaf Muffins

Healthy and hearty, these cranberry turkey meatloaf muffins by Mealplan Nutrition Expert Jen Heward make a perfect grab-and-go, protein-packed snack. They’re made with lean ground turkey, jalapeño, garlic, dri...

Recipe: Cranberry Pecan Chicken Salad

For most of us, packing the same old salad for lunch every week can get a little boring.  Mealplan Nutrition Expert Jen Heward’s Cranberry Pecan Chicken Salad is a great way to level up your meal prep gam...

Recipe: Instant Pot Chicken Soup

Chicken soup isn’t just good for the soul. This quick and easy Instant Pot (or any electric pressure cooker) version of an old classic is packed with protein and veggies to support your immune system, reduce i...

Recipe: Southwest Black Bean Burger

This Southwest Black Bean Burger by Mealplan Nutrition Expert Jen Heward is bursting with flavor and protein. One cup of black beans offers 15 grams of protein and fiber, as well as a number of healthy antioxi...