Recipe: Chipotle Chicken Bowl
Grilled organic chicken topped with a tangy chipotle marinade, served over brown rice makes one delicious meal prep combo. This Chipotle Chicken Bowl by Mealplan Nutrition Expert Michie Peachie is the perfect ...
How to Naturally Increase Your Energy Before a Workout
Guest post by Ashley Lipman.
We all know how important it is to keep to our fitness programs. The unavoidable truth is, eating right is not enough. The human body requires purposeful movement to keep our mu...
Recipe: PB&J Overnight Oats
Get the sweet and comforting flavor of a peanut butter and jelly sandwich with Mealplan Expert Amanda Meixner’s PB&J Overnight Oats recipe.
This tasty breakfast hack is super easy to make and requires z...
Recipe: Salmon Cauliflower Tabbouleh Bowl
This Salmon Cauliflower Tabbouleh bowl by Mealplan Nutrition Expert Dasha Gaivoronski uses cauliflower rice for a clean, low-carb meal or two. At 36 grams of protein per serving, this dish also provides essent...
Recipe: Superhuman Protein Shake
This isn't your average protein shake. Fitplan and Mealplan President Cam Speck is all about optimizing every aspect of his life, including what goes in his blender. His secret weapon? Athletic Greens.
Athl...
Recipe: Taco-Stuffed Sweet Potatoes
Get your taco fix, plus loads of clean nutrients with this Taco-Stuffed Sweet Potato recipe by Mealplan Nutrition Expert Michie Peachie.
Sweet potatoes are packed with vitamins A, C, and potassium. They’re ...
Recipe: Paleo Breakfast Casserole
This Paleo Breakfast Casserole by Mealplan Nutrition Expert Amanda Meixner is packed with 21 grams of protein per serving; perfect for a nutritious, on-the-go meal in the mornings.
As Instagram's #1 meal p...
Gym Workouts for Beginners
If you’re a gym beginner, congratulations! Taking the first step is the most important part. Committing to a regular gym workout routine (think three to five times a week) will build your confidence and accele...
Recipe: No-Bake Vegan Banana Cream Pie
Michelle Lewin’s No-Bake Vegan Banana Cream Pie is completely plant-based, raw and paleo. The best part? It doesn’t require an oven!
If you’re thinking, “this sounds amazing, but I’ll save it for a cheat da...
