Author Fitplan

Savory bison patties get a fiery kick from chopped jalapeño in this delicious burger recipe topped with creamy avocado and a thick slice of grilled onion. Spicy Bison Burger Ingredients 170g / 6o...

Wild-caught salmon is so tasty already, but brushing it with pesto gives it even more flavor and helps keep the fish tender and flakey. In this simple meal prep combo it is paired with broccoli and juicy c...

You’ll definitely dig this combo of chicken thighs, sweet potato, and veggies. Chicken thighs taste delicious, are less expensive than breast meat, and they are full of healthy monounsaturated fats. Ch...

Egg cups are an ideal grab-and-go breakfast. They require minimal prep time yet make a satisfying breakfast to have throughout the whole week. Store them in the fridge and simply reheat in the microwav...

Full of flavor and simple enough for weeknight dinners, this curry chicken dish from Michelle Lewin is full of protein and only takes 25 minutes of total prep! Thai Green Curry Chicken Ingredients ...

Are you looking for a plant-based protein option for lunch? Lauren Findley’s Green Goddess Salad Jar is full of colorful vegetables and grains making it rich in protein and dietary fibers to keep you going...

This smoothie is a Fitplan favorite! It is the perfect morning meal or post-workout shake, packed with protein and Vitamin C. Green Machine Smoothie Ingredients 1 cup kale1 scoop protein powder ...