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Chicken soup isn’t just good for the soul. This quick and easy Instant Pot (or any electric pressure cooker) version of an old classic is packed with protein and veggies to support your immune system, reduce i...
Fitplan's lemon and caper Mahi Mahi recipe is the ultimate protein-packed dish and can be easily meal prepped. Mahi Mahi is a lean fish that contains tons of B vitamins and essential minerals. It tastes amazin...
Fitplan, a personal training app that connects its members to world-class trainers for their workout plans and expert advice, is teaming up with a group of prominent investors: pro baseball great Alex Rodrigue...
This Southwest Black Bean Burger by Mealplan Nutrition Expert Jen Heward is bursting with flavor and protein. One cup of black beans offers 15 grams of protein and fiber, as well as a number of healthy antioxi...
This flavor-packed recipe includes a spiced coconut marinade and can be prepared in under 20 minutes. Perfect for when you’re pressed for time but still want to eat clean.
We prefer wild salmon to farmed, a...
These flavorful BBQ Bison Feta Meatballs by Mealplan Nutrition Expert Jen Heward are easy to meal prep and make the perfect protein-packed snack to have after your workout. Free-range bison is not only leaner ...
These protein-rich Bison Lettuce Cups by Mealplan Nutrition Expert Jen Heward are a simple and delicious low-carb meal packed with savory spices like paprika, garlic powder, and cumin.
Have you ever tried b...
This Fermented Goodness Bowl by Mealplan Nutrition Expert Dasha Gaivoronski is rich in probiotics, i.e. good bacteria and yeasts. While that might not sound especially appetizing, tons of delicious foods are f...
This delicious recipe by Mealplan Nutrition Expert Michelle Lewin uses zucchini instead of pasta noodles, making it a great choice for those on a low-carb regimen, or anyone looking to incorporate more veggies...