Recipe: Egg Cups Fitplan April 14, 2022 Nutrition Egg cups are an ideal grab-and-go breakfast. They require minimal prep time yet make a satisfying breakfast to have throughout the whole week...
Recipe: Thai Green Curry Chicken Fitplan March 17, 2022 Nutrition Full of flavor and simple enough for weeknight dinners, this curry chicken dish from Michelle Lewin is full of protein and only takes 25 minutes ...
Recipe: Goddess Salad Jar Fitplan March 17, 2022 Nutrition Are you looking for a plant-based protein option for lunch? Lauren Findley’s Green Goddess Salad Jar is full of colorful vegetables and grains ma...
Recipe: Green Machine Smoothie Fitplan March 17, 2022 Nutrition This smoothie is a Fitplan favorite! It is the perfect morning meal or post-workout shake, packed with protein and Vitamin C. Green Machine Sm...
Recipe: Low-Sugar Acai Smoothie Bowl Fitplan February 16, 2022 Nutrition While many store-bought acai smoothie bowls contain added sugar, this homemade option makes the perfect treat with no refined sugar. Acai is pack...
Valentine’s Day Sweet Treats Fitplan February 11, 2022 Nutrition Strawberry Chocolate Dessert Ingredients 1 cup strawberries1 dark chocolate bar (1.4 oz / 40 grams) Cooking Instructions Enjoy strawb...
Jen Selter’s Favorite Recipes Fitplan February 10, 2022 Nutrition Fuel your mind and workouts with some of Jen Selter’s favorite recipes below. Simple Chocolate Berry Shake Ingredients ½ cup f...
Recipe: Sirloin Steak and Veggie Stir-Fry with Cashews Fitplan February 2, 2022 Nutrition Sirloin Steak and Veggie Stir-Fry with Cashews is a lean-and-clean weeknight dish made with tender slices of sirloin sautéed with colorful veggie...
Recipe: Nut Butter Snack Fitplan February 2, 2022 Nutrition Skip those store-bought salty and sugary snacks and go homemade. This healthy nut butter snack is a simple but delicious combination of ban...