Fall Into Fitness Success
Your guide to mastering your autumn workout routine
As the leaves change and the air crisps, it's time to embrace the magic of fall. The Fitplan A...
Fitplan 30-Day Anti-Inflammatory Meal Plan
Fitplan 30-Day Anti-Inflammatory Meal Plan
Did you know that a healthy gut is essential for overall well-being? We're excited to share five valuab...
Fitplan Meal Prep Planning Guide
Fitplan Meal Prep Planning Guide
When you have a plan in place, you’re more likely to succeed in your goals. This especially holds true when you w...
Optimize Your Workouts with These Jen Selter Smoothie Recipes
Whether you’re just starting out with Jen Selter's Home Workout Series Fitplan, or crushing her 8 Minute Abs routine, nutrition is an integral part o...
Recipe: Fitplan’s Mahi Mahi with Eggplant Ratatouille
Fitplan's lemon and caper Mahi Mahi recipe is the ultimate protein-packed dish and can be easily meal prepped. Mahi Mahi is a lean fish that contains...
Recipe: Southwest Black Bean Burger
This Southwest Black Bean Burger by Mealplan Nutrition Expert Jen Heward is bursting with flavor and protein. One cup of black beans offers 15 grams ...
Recipe: BBQ Bison Feta Meatballs
These flavorful BBQ Bison Feta Meatballs by Mealplan Nutrition Expert Jen Heward are easy to meal prep and make the perfect protein-packed snack to h...
Recipe: Bison Lettuce Cups
These protein-rich Bison Lettuce Cups by Mealplan Nutrition Expert Jen Heward are a simple and delicious low-carb meal packed with savory spices like...
Recipe: Fermented Goodness Bowl
This Fermented Goodness Bowl by Mealplan Nutrition Expert Dasha Gaivoronski is rich in probiotics, i.e. good bacteria and yeasts. While that might no...
