Cod Combo Plus
Cod is a fantastic source of low-fat protein and is an excellent choice for those who are looking to reduce their fat intake and improve their heart ...
Banana Bread Brownies
These are the ultimate chocolate lover’s dessert.
Made with natural ingredients like oat flour, bananas, and Greek yogurt, our banana bread...
Sweet Potato + Chickpea Salad
This vegetarian salad is made with bold flavors like cumin, parsley, lemon, and cayenne pepper making it the perfect lunch or pre-workout meal to fue...
Recipe: Fitplan Sunny-Side-Up Egg Breakfast
Start your busy days with Fitplan's Sunny-Side-Up Egg Breakfast. Served with a medley of sautéed asparagus and cherry tomatoes, the veggies can be ch...
5 Awesome Ab Exercises for Summer
Summer’s right around the corner, which means many of us are trying to get our abs in tiptop shape. You may be cutting back on the junk food and push...
5 Ways to Turn Your Summer Fitness Goals Into Lifestyle Changes
Guest post by Jessica Thiefels of Honest Body Fitness.
Turn summer fitness goals into lifestyle changes.
If you set fitness goals for the summer...
How Instagram Fitness Influencers Are Transforming the Industry
Instagram Fitness Influencers
Check out the most popular Instagram fitness influencers!
Remember the days when gym mirrors were used just for looking?...
