UPDATE: Based on community feedback we’ve added a couple of new blogs to the list! Check them out and let us know what you think in the comments. Are you selective about the fitness information you read? I hope so. The fitness industry is full of noise – lots of conflicting,…
Instagram Fitness Influencers Check out the most popular Instagram fitness influencers! Remember the days when gym mirrors were used just for looking? The days before everyone was up front snapping selfies? Well now everything has changed, Instagram fitness influencers have built an empire around these amazing pictures. I recall the filterless…
Following your exercise plan has never been easier thanks to Fitplan! It’s been said that workouts are 90% mental. And that showing up is half the battle. So with the following tips, we want to help you stay true to whichever exercise plan you are following. Both these statements are…
I got into meal prepping for weight loss by working construction one summer. Yep, imagine me in a hardhat. It was summer after my freshman year of college and I’d definitely gained the freshman 15. I was neither light nor lean. Since I had to wake up every morning at…
Even with the election over, there’s still tough choices to make. But … your choice of rice isn’t one of them. If you thought choosing between Trump and Hillary was a choice of choosing the ‘ lesser of two evils’, you’ll appreciate what I’m about to say. There’s no significant difference…
