How to Stay True To Your Exercise Plan

Following your exercise plan has never been easier thanks to Fitplan! It’s been said that workouts are 90% mental. And that showing up is half the battle. So with the following tips, we want to help you stay t...

5 Insanely Beneficial Superfood Shakes

Life moves faster than ever. So instant energy is super important these days. Fortunately, we’re not stuck with sugar-loaded energy drinks or Starbucks. Nowadays, you can get all the great flavor, awesome heal...