Work Out With Trainer and Survivor Linn Löwes
No matter what life throws her way, certified personal trainer, athlete and cancer survivor, Linn Löwes is an expert on staying committed to healt...
Michelle Lewin’s Tone & Tighten Fitplan Will Get You Seriously Fit in 30 Minutes
Trainer Michelle Lewin is adding to her Fitplan collection with Tone & Tighten: a fitness routine designed to do exactly that —tone and tighten yo...
Burn Fat & Build Muscle at Home with Jen Heward
Fitplan trainer Jen Heward started her fitness journey much like the rest of us, relatively clueless. She was active in the gym for about four years, ...
Jen Selter’s Travel Workout Tips
Hi, my loves! Jen Selter, here. I recently went out of the country for a few weeks and thought I’d share my favorite travel workout tips with you.
I ...
5 Awesome Jen Selter Booty Makeovers
Maybe she’s born with it, maybe it’s a Jen Selter Fitplan?
Jen Selter is a leading influencer in the world of fitness-focused social media. She’s insp...
How to Set Up a Home Gym on a Budget
Guest post by Edgar James of Garage Gym Planner
Sometimes we tend to ignore the important thing, like keeping yourself healthy and fit. This is ...
Top 5 Strength Building Hacks That Will Never Die
Guest post by Gerry Morton of EnergyFirst
If you read all the bodybuilding blogs and think you’re a relative scholar on all things catabolism, an...
5 Ways to Turn Your Summer Fitness Goals Into Lifestyle Changes
Guest post by Jessica Thiefels of Honest Body Fitness.
Turn summer fitness goals into lifestyle changes.
If you set fitness goals for the summer...
How Instagram Fitness Influencers Are Transforming the Industry
Instagram Fitness Influencers
Check out the most popular Instagram fitness influencers!
Remember the days when gym mirrors were used just for looking?...
