Festive Fitplan Recipes
Host friends and family this holiday season without breaking a sweat. These festive recipes from Fitplan are delicious, simple, and sure to impress.
Grass-Fed Beef Pot Roast with Root Veggies by Fitplan...
Our members share their inspiring stories
Our members share their inspiring stories
Fitplan has been one of the best decisions I have ever made. I had a health scare that made me really take a hard look at how I was taking care of my body. That exp...
Sweat has the power to bring people together.
Social communities have a powerful influence on our health.
We all know that exercise is good for the body, mind, and soul, but having a couple of extra bodies to work out with is really good for you. Peer...
Recipe: Pumpkin Cheesecake
Cool breeze, falling leaves, pumpkin and cinnamon spice, and everything nice… what’s not to love? Add a little cozy to your dessert with this healthy pumpkin cheesecake that captures the essence of fall in jus...
Establish a proper fitness baseline and eliminate the guesswork in your training.
You joined Fitplan to achieve your workout goals and take your health to the next level. And when that motivation strikes, it’s tempting to want to jump in and try to keep up with your favorite trainer right a...
Inspiring Series: Overcoming adversity and self-doubt with Jen Selter.
Overcoming adversity and self-doubt with Jen Selter.
Fitplan trainer Jen Selter was held down by self-doubt and anxiety, a result of bullying she had faced since middle school. When she discovered that ...
3 Tips to Overcome the Most Common Fitness Obstacles
The most common fitness obstacles have withstood the test of time. “I can’t find time to get to the gym.” “My diet is mostly good but I still can’t lose weight.” “I stick to my new program for a few weeks ...
Ultimate Pre-Workout Nutrition Guide
Ultimate Pre-Workout Nutrition Guide
Download the guide here
Dive into the secrets behind optimal pre-workout nutrition. Learn what to eat, when to eat it, and the science behind how it all works. ...
The Power of Fitness as a Mother
The Power of Fitness as a Mother
Being a mom is no easy feat. And finding time to better yourself mentally and physically on top of your busy schedule, makes you an inspiration. Hear from some of Fitpl...
