• Fitness
  • Nutrition
  • Wellness
  • News
Search
Fitplan Blog logo
  • Fitness
    Featured
    • HIIT vs. LISS: Which Type of Cardio is Right For You?

      Frank Hawley
      October 28, 2019
      Fitness
    Recent
    • Setting Small Goals: Transitioning from Summer to Fall with Fitplan

      Ashley Steele
      August 15, 2024
    • Boost Your Mental Health with Fitplan: The Power of Exercise

      Ashley Steele
      July 19, 2024
    • 3 Common Cardio Mistakes and How to Avoid Them

      Ashley Steele
      July 11, 2024
    • Get Summer Ready with Our Top Fitplans!

      Ashley Steele
      July 5, 2024
    • Time-Saving Meal Prep Hacks for Busy Lives

      Ashley Steele
      July 2, 2024
    • The 5 Key Principles of Effective Strength Training

      Natalia Viktorova
      June 20, 2024
  • Nutrition
    Featured
    • Recipes to Burn and Shred

      Fitplan
      January 13, 2023
      Nutrition
    Recent
    • Fall Into Fitness Success

      Fitplan
      October 11, 2023
    • How To Drastically Change Your Life

      Fitplan
      July 31, 2023
    • Stop Hunger In Its Tracks

      Fitplan
      July 24, 2023
    • Fitplan 30-Day Anti-Inflammatory Meal Plan

      Fitplan
      June 16, 2023
    • Fitplan Meal Prep Planning Guide

      Fitplan
      March 29, 2023
    • Festive Fitplan Recipes

      Fitplan
      December 9, 2022
  • Wellness
    Featured
    • your-present-self-is-best-future-self-fitplan

      Why Your Present Self Might Be Your Best Future Self

      Kendria Patterson
      October 21, 2019
      Wellness
    Recent
    • Fall Into Fitness Success

      Fitplan
      October 11, 2023
    • How To Drastically Change Your Life

      Fitplan
      July 31, 2023
    • How to Cycle Sync with Storm’s Sync & Flow Fitplan

      Fitplan
      January 30, 2023
    • Sweat has the power to bring people together.

      Fitplan
      October 20, 2022
    • Inspiring Series: Overcoming adversity and self-doubt with Jen Selter.

      Fitplan
      July 19, 2022
    • The Power of Fitness as a Mother

      Fitplan
      May 6, 2022
  • News
    Featured
    • Global Launch Announcement: Fitplan Partners with Samsung Health

      Fitplan
      May 27, 2020
      News
    Recent
    • samsung-announcement-fitplan

      Official Announcement: Fitplan Partners with Samsung TV to Bring World Class Fitness Training To Your Home.

      Fitplan
      April 21, 2020
    • Fitness Moguls Alex Rodriguez, Mark Mastrov and Venture Fund Corazon Capital Go All In On Fitplan with $4.5M in Fresh Funding

      Fitplan
      September 9, 2019
    • Announcing Fitplan for Apple Watch

      Fitplan
      March 4, 2019
    • Fitplan Teams Up with STRONG by Zumba® for iOS

      Rebecca Pardess
      June 22, 2018
    • Michelle Lewin Welcomes Husband, Jimmy, to Fitplan

      Fitplan
      May 21, 2018
Trending
  • 5 Pull-Up Alternatives You Can Do At Home (No Bar)
  • 10 Foods to Eat if You Want a Bigger Booty
  • 5 Best Long Head Bicep Exercises for Huge Peaks
  • The Best Gym Machines for Glutes
  • The 30-Minute Swim Workout That Scorches Fat & Calories

Monthly Archives August 31, 2018

How to Get Shredded Using Your Own Bodyweight

Rebecca Pardess
August 31, 2018
Fitness
Fitplan co-founder and president, Cam Speck, spends a great deal of time behind the camera. He and the Fitplan production team are constantly travelin...

How to Calculate Your Macros

Rebecca Pardess
August 23, 2018
Nutrition
Chances are you've seen or heard the term "macros" on social media, but many people don't know what they are and why they matter. "Macros" is actually...

Katie Crewe’s Fitplan for Gym Newbies

Fitplan
August 22, 2018
Fitness
Fitplan Trainer Katie Crewe is a Certified Strength and Conditioning Specialist (CSCS), Certified Nutritional Practitioner (CNP), psychology grad and ...

5 Ways to Avoid Gaining the Freshman 15

Fitplan
August 15, 2018
Wellness
Guest post by Ashley Lipman of MoveU If you're getting ready to head to college, there's a good chance someone's told you about the dreaded freshman ...

Scott Mathison’s Secret to Getting “Shreddy”

Fitplan
August 14, 2018
Fitness
Scott Mathison is an American fitness model, trainer at Performix, actor and entrepreneur. His fitness style focuses on weights, calisthenics and park...

Marissa Rivero Wants You to Work, Bish

Fitplan
August 8, 2018
Fitness
Global bikini fitness competitor and IFBB Bikini Pro athlete Marissa Rivero is all about that work hard, play hard lifestyle. Since entering the fitne...

The #1 Personal Training App

  • Instagram
  • Pinterest
  • Facebook

© 2019 Fitplan Blog. Privacy Policy

Bitnami