Fitplan co-founder and president, Cam Speck, spends a great deal of time behind the camera. He and the Fitplan production team are constantly travelin...
Chances are you've seen or heard the term "macros" on social media, but many people don't know what they are and why they matter. "Macros" is actually...
Fitplan Trainer Katie Crewe is a Certified Strength and Conditioning Specialist (CSCS), Certified Nutritional Practitioner (CNP), psychology grad and ...
Guest post by Ashley Lipman of MoveU
If you're getting ready to head to college, there's a good chance someone's told you about the dreaded freshman ...
Scott Mathison is an American fitness model, trainer at Performix, actor and entrepreneur. His fitness style focuses on weights, calisthenics and park...
Global bikini fitness competitor and IFBB Bikini Pro athlete Marissa Rivero is all about that work hard, play hard lifestyle. Since entering the fitne...