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  • Fitness
    Featured

    • HIIT vs. LISS: Which Type of Cardio is Right For You?

      Frank Hawley
      October 28, 2019
      Fitness
    Recent

    • Establish a proper fitness baseline and eliminate the guesswork in your training.

      Fitplan
      August 19, 2022

    • 3 Tips to Overcome the Most Common Fitness Obstacles

      Fitplan
      July 14, 2022

    • The Benefits of a Training Partner

      Fitplan
      February 16, 2022
    • CBD Benefits for Muscle Recovery | FItplan

      Three Simple Steps to Regain Fitness Motivation

      Fitplan
      February 10, 2022

    • Tips and Tricks on How to Set Fitness Goals that Stick

      Fitplan
      February 2, 2022
    • A woman doing a pull-up to leg raise in a gym.

      3 Pull-Up Workout Routines For Strength Building

      Cam Speck
      March 30, 2021
  • Nutrition
    Featured

    • Recipe: Spicy Bison Burger

      Fitplan
      May 5, 2022
      Nutrition
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    • Ultimate Pre-Workout Nutrition Guide

      Fitplan
      May 12, 2022

    • Recipe: Salmon Dinner Combo

      Fitplan
      April 14, 2022

    • Recipe: Chicken Combo Box

      Fitplan
      April 14, 2022

    • Recipe: Egg Cups

      Fitplan
      April 14, 2022

    • Recipe: Thai Green Curry Chicken

      Fitplan
      March 17, 2022

    • Recipe: Goddess Salad Jar

      Fitplan
      March 17, 2022
  • Wellness
    Featured
    • your-present-self-is-best-future-self-fitplan

      Why Your Present Self Might Be Your Best Future Self

      Kendria Patterson
      October 21, 2019
      Wellness
    Recent

    • How to Boost Longevity As You Age

      Fitplan
      September 12, 2022

    • Proven Ways to Live Longer

      Fitplan
      September 8, 2022

    • Inspiring Series: Overcoming adversity and self-doubt with Jen Selter.

      Fitplan
      July 19, 2022

    • The Power of Fitness as a Mother

      Fitplan
      May 6, 2022

    • Quick Start Guide to a Winning Mindset

      Fitplan
      May 5, 2022
    • Girl breathing through mouth

      Inspiring Series: A look inside Lauren’s Story

      Fitplan
      April 14, 2022
  • News
    Featured

    • Global Launch Announcement: Fitplan Partners with Samsung Health

      Fitplan
      May 27, 2020
      News
    Recent
    • samsung-announcement-fitplan

      Official Announcement: Fitplan Partners with Samsung TV to Bring World Class Fitness Training To Your Home.

      Fitplan
      April 21, 2020

    • Fitness Moguls Alex Rodriguez, Mark Mastrov and Venture Fund Corazon Capital Go All In On Fitplan with $4.5M in Fresh Funding

      Fitplan
      September 9, 2019

    • Announcing Fitplan for Apple Watch

      Fitplan
      March 4, 2019

    • Fitplan Teams Up with STRONG by Zumba® for iOS

      Rebecca Pardess
      June 22, 2018

    • Michelle Lewin Welcomes Husband, Jimmy, to Fitplan

      Fitplan
      May 21, 2018
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Author Michelle Boehm

Michelle Boehm

sami-clarke-fitplan-cover

Sami Clarke’s Daily Routine for Peak Performance

Michelle Boehm
April 12, 2019
Wellness
New Fitplan Trainer Sami Clarke is a Colombian-born, LA-based model and health, wellness and fitness coach who is dedicated to guiding people toward becoming their best selves. Her first Fitplan, Body Glow...

Healthy Aphrodisiac Foods to Enhance Your Love Life

Michelle Boehm
February 14, 2019
Nutrition
Nutritious foods are not only great for overall bodily function, they can also enhance your love life. These healthy aphrodisiac foods contain vitamins and nutrients that can improve fertility, promote healthy...

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