Fitplan trainer Jen Heward started her fitness journey much like the rest of us, relatively clueless. She was active in the gym for about four years, but her fitness regimen was limited to cardio, abs, and the occasional leg press machine. After her lifestyle took an unhealthy turn, she decided…
Hi, my loves! Jen Selter, here. I recently went out of the country for a few weeks and thought I’d share my favorite travel workout tips with you. I was having a wonderful time enjoying the beautiful scenery and food, but then I got sick. 😷 At first all I…
Fitness model and bodybuilder Michelle Lewin earned her world-renowned physique through hard work, dedication, and by training with her husband, Jimmy Lewin. Now, by popular demand, Jimmy is revealing his own fitness routine to the world: Ultimate Shred. Whether it’s your first time in the gym or you’ve been training for…
Maybe she’s born with it, maybe it’s a Jen Selter Fitplan? Jen Selter is a leading influencer in the world of fitness-focused social media. She’s inspired millions with her no-negativity policy and motivational messaging; however, to many of her fans, her most notable attribute is her extraordinary booty. Images of…
Want to win a personal training session with fitness legend Mike O’Hearn? Sign up for the Titan Challenge Fitplan, and follow the contest rules below. We look forward to seeing your progress! 1. To participate, you must follow each of the instructions to be considered for the Grand Prize. Before…
