How to Get Shredded Using Your Own Bodyweight
Fitplan co-founder and president, Cam Speck, spends a great deal of time behind the camera. He and the Fitplan production team are constantly travelin...
How to Calculate Your Macros
Chances are you've seen or heard the term "macros" on social media, but many people don't know what they are and why they matter. "Macros" is actually...
Katie Crewe’s Fitplan for Gym Newbies
Fitplan Trainer Katie Crewe is a Certified Strength and Conditioning Specialist (CSCS), Certified Nutritional Practitioner (CNP), psychology grad and ...
5 Ways to Avoid Gaining the Freshman 15
Guest post by Ashley Lipman of MoveU
If you're getting ready to head to college, there's a good chance someone's told you about the dreaded freshman ...
Scott Mathison’s Secret to Getting “Shreddy”
Scott Mathison is an American fitness model, trainer at Performix, actor and entrepreneur. His fitness style focuses on weights, calisthenics and park...
Marissa Rivero Wants You to Work, Bish
Global bikini fitness competitor and IFBB Bikini Pro athlete Marissa Rivero is all about that work hard, play hard lifestyle. Since entering the fitne...
Pro Fitness with Katie Chung Hua
Revolutionize your fitness with IFBB Bikini Pro and former hockey player Katie Chung Hua. Katie's Body Rev Fitplan takes you to the gym five days a we...
Two Workouts a Week is All You Need According to this Bodybuilder
Vegan bodybuilder Mischa Janiec joins Fitplan with his first program, Busy Body. With only two 60-minute workouts a week, Busy Body is designed for pe...
Sculpt an Hourglass Figure with Michie Peachie
Welcome fitness model Michie Peachie to the Fitplan Fam! The California-born trainer and social media influencer just launched her first Fitplan, Peac...
