Introducing Janine Delaney, PhD Dos Equis may have found ‘The Most Interesting Man in the World’, but he’s got nothing on Janine Delaney. Psychologist, wellness coach, mother of teenagers, two-time NPC Figure Champion, fitness influencer; these are just few items on her roster of accomplishments. Did we mention that…
Michelle Lewin’s Fitness Story Michelle Lewin has gone from being the girl-next-door, working in a local clinic in Venezuela, to one of the biggest stars in the fitness industry. And all in record time. Based in South Florida, the power of social media has allowed her to reach fans all…
Follow Jen Selter’s Workout Routine Jen Selter is a global fitness influencer and pioneer of the digital age. Known for mainstreaming fitness influencers, she has popularized the “belfie” and “Seltering” poses. She’s been featured in countless magazines, including Vanity Fair, Cosmopolitan, Women’s Health, and more. Jen’s mission is to help…
Follow The Workout Routine Of Jeff Seid Jeff Seid was crowned the youngest IFBB pro champion in history, 5 years ago at age 18. Since, He has won 10 titles, claiming first place in half of them. Jeff is a young fitness icon with over 4 million online followers. A…
Guest post by freelance contributor Jennifer Dawson. Weight loss doesn’t happen overnight. It takes motivation, patience, time, and dedication to shed your excess pounds. However, dieting doesn’t mean you have to live off cabbage soup for weeks on end. You can eat healthily but still enjoy your food and even have…
