Nicole is a young and dedicated fitness and fashion enthusiast. She has been consistently training in the gym for the past 3 years. As a competitive cheerleader Nicole is used to training 4 times per week at intense 3-hour practices. Now that cheerleading has come to a closed chapter she is ready to dedicate her time to bikini competitions and powerlifting.
Eating healthy food is important when living a healthy lifestyle. One of the best a healthy diet tips is to make your own recipes so you know exactly what is going into your body!
To help you kickstart that p...
Looking for a healthier treat for when you are having a sweet tooth? These almond butter chocolate balls are the perfect solution. Aside from how delicious they are, what’s really great about them is that ...
