In a hurry in the morning? This bowl can be made in under five minutes and tastes like dessert, with protein to boot. It is easy to make and loaded with nutrients, giving you a boost of energy for the day ahead.
Yogurt Blueberry Walnut Bowl
Ingredients
- ½ cup Greek Yogurt, Plain
- ½ cup of blueberries
- 5 walnuts
- 1 tsp chia seeds (optional)
Cooking Instructions
- Add Greek yogurt to a small bowl
- Top with fresh blueberries, walnuts, and chia seeds (if using). Enjoy!
Nutrition (1 serving)
- Calories 321
- Protein 22g
- Carbs 22g
- Fat 14g
- Fiber 5g
- Sugar 12g
