This smoothie is a Fitplan favorite! It is the perfect morning meal or post-workout shake, packed with protein and Vitamin C.
Green Machine Smoothie
Ingredients
- 1 cup kale
- 1 scoop protein powder
- ¼ tsp ground cinnamon (season to taste)
- 1g vitamin c
- 1 cup of water
- ½ cup ice cubes
Cooking Instructions
1. Blend all ingredients in a blender.
2. Enjoy!
Nutrition (1 serving)
- Calories 129
- Protein 28g
- Carbs 4g
- Fat 1g
- Fiber 2g
- Sugar 0g
