How Fitness Changed My Life

You may already know me, my story, and where I come from. But, if you don’t, I want you to know that I can relate to you in one way or another when it comes to health and fitness, and wanting to be the best version of yourself.

When I moved from Russia to Australia with my newly born son, Leon (Australian with a dash of Russian!), I hit a low point with my health and struggled mentally and physically in many ways. As hard as times got I did not let my limiting beliefs get the best of me. I started to create my own at-home workouts and, before I knew it, exercise became my biggest outlet and ignited a passion that led me to pursue my personal training certification

It is now my mission to share my knowledge with the world, and I am so proud to inspire individuals around the globe and help them find their purpose and transformation through fitness. Being 100% comfortable with who you are and not constantly comparing yourself to others is the most important muscle that needs to be exercised.

I want to empower YOU to push aside any self-doubt; I want YOU to crush any limiting beliefs you may have while on your fitness journey; I want YOU to discover your true personal potential and purpose.

Dasha Gaivoronski

Inspired by Dasha’s Story? Train with her on @fitplan_app

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